Ready for September? It’s time for a cleansing shower!

And no, I’m not just talking about washing your physical body, but also cleansing your subtle bodies.

What? Yes, I know! Nobody ever taught us that. But it’s crucial to be ready in your full potential—in a holistic way.

We are not just a physical vehicle, you know that very well.
We are also made of thoughts, emotions, feelings… except all of that is often disturbed by the Mind, by an overly virtual lifestyle, or even toxic habits.

And that’s exactly why it’s normal:

• To feel lost, to lose your bearings
• To lack clarity in your situation
• To struggle to understand your relationships

Do you use your emotional intelligence?

From a medical point of view, we see that ill people often show a strong imbalance.
The body, through its own intelligence, knows what to do and manages priorities so that we stay alive. When symptoms appear, it’s a warning sign of disharmony.

This imbalance occurs either from a lack of essential nutrients, or from an excess of toxins.

And right now, we’ve never been so intoxicated:

• Food loaded with pesticides, GMOs, and added sugars in every processed dish.
• Water filled with chemicals and endocrine disruptors.
• Air full of fine particles and chemical trails left by airplanes.
• High chronic exposure to electromagnetic pollution via Wi-Fi, 5G, and cell towers.
• Widespread exposure to blue light from artificial bulbs and screens strains the retina and visual system.

So if you feel tired, drained, or even you are ill, it’s not “a coincidence”: it’s a signal of imbalance. Your body is speaking to you, and it’s time to listen—because IT knows!

Stressed people often show excess acidity in the body, which can be corrected through a more alkaline diet.
But what interests me most, as you know, and which is my mission in guiding people toward emotional healing, is tracing these imbalances back to their psycho-emotional roots.

As science highlights, every illness has its roots in our psycho-emotional dimension.
So yes, it’s essential to pay attention to what you eat—but even more so to your emotional food, which has a fundamental impact on your overall well-being.

Here I remind you of the work of biologist Bruce Lipton on epigenetics, which now shows that it’s not the heredity of our genes that “inevitably” creates the same illnesses as our ancestors. Genes only impact our body at about 10%. It’s really our lifestyle that creates our game of life.

Our Lifestyle Creates Our Reality

Of course, I’m not asking you to eat strictly healthy—you should eat with joy. But think about it: eating organic while watching anxiety-filled news reports is counterproductive!

⚠️ I’m not a doctor, and I’m not there to tell you what to do.
But ignorance does have a real impact on your health!

Concrete examples:

• Avoiding gluten and replacing it with corn yeast can raise blood sugar levels, and even produce alcohol in the intestines… in children and adults who have never drunk a drop! (See the French Professor Didier Raoult’s research).
• A glass of wine from time to time may sometimes be less harmful than swallowing painkillers endlessly to avoid a heart attack.
• Sleeping with your phone or staying glued to screens near cell towers exposes your body to continuous microwaves, causing headaches, dizziness, fatigue, and cellular stress.
• Being glued to screens at school and at home, under blue LED lighting, without getting natural sunlight, constantly strains the pupils and retina, leading to eye fatigue, headaches, sleep disturbances… and increasingly early use of glasses.

From my own experience and from supporting others, I can give you keys to feeling better in both body and mind—even amid the external chaos that will intensify at the end of 2025.

Keys to Regaining Vital Energy

The fundamentals:

• Respect natural cycles of sunlight to synchronize your energy.
• Keep a regular sleep rhythm to constantly recharge your batteries.
• Nourish yourself with whole, natural foods, far from processed industrial meals.
• Favor alkaline foods and reduce acidifying ones.
• Stop toxins & addictive substances And seek guidance if you want to heal the source of your discomfort.
• Be careful with chemical overloads that the body cannot handle.

I’m referring here to people who take medication like it’s candy!
Beware especially since Bill Gates arrived at the head of the WHO and put graphene everywhere—even in medicines… !!

Reducing stress:

• As you know, it is essentialto follow your heart, your inner guidance.
• Stop being a victim who complains just to exist. Instead, focus each day on something good that happened and feed gratitude (see the ‘3 kifs’ key).
• And of course, turn off the toxic mainstream media that feeds fear. Get informed instead through independent citizen journalists.
• Stop feeding on negativity, which only creates a dark reality around you. Choose instead a healthy environment that makes you laugh with joy.
• Do what excites you, like a child who simply wants to play in the present moment—that’s how you regain vitality.

Purification for Transformation

In my coaching sessions, where I support life changes both professional and personal, people are often surprised when I talk about transformation through letting go of weights, emotional baggage, and karmic or transgenerational memories.

The mistaken reflex most people have is to add or replace something, while real change often comes from stripping away.

My clients discover that true transformation happens when we release our personality masks. That’s when their authentic self finally emerges.

So it’s great to have a good daily routine—by following, for example, the keys I shared to practice every day.
But it’s not enough. More and more, I notice my clients are deeply polluted emotionally and mentally.

Why purification is essential:

• What’s the point of activating your intuition if your channel is polluted?
• Why spend time thinking if your thoughts are darkened by fear from others?
• How can you move forward in life if you block your path just to stay loyal to your family?

It’s essential to be loyal to your true Self—your Self-love—and master your inner game.

Through my holistic emotional intelligence work, I see that the solution to reducing stress and living peacefully despite outside chaos is to harmonize our relationship with our emotions, so that we can fully embody Life on Earth.

That’s why it’s so important to wash all of your subtle bodies, not just your physical one. And then return what belongs to others.

Precautions:

• Don’t try to do everything at once: stop speaking or making decisions when you’re overwhelmed by emotions.
  👉 Tell me in the comments if you’d like me to share a guide on what to do when emotions show up.
• Don’t drown in your emotions, but don’t repress them either—as in this case, your body will suffer greatly, and you may become numb, even dehumanized, falling into apathy.

The Purge: An Opportunity for Growth

The challenge of September’s return is that there will be a lot of outside noise—an outburst of angry people, especially in France, where the collective energy is already rumbling.

So it’s up to us to notice it, and not play that same game that fuels conflict, violence, and the war against.

In my view (and this is only my truth), global crises—wars, conflicts, famines, ecological imbalance, and so on—are not obstacles, but purification processes.

As I wrote this summer, we are in a global purge. These crises are only the consequences of our own actions.

It’s through this painful chaos that humans can truly awaken, becoming aware of how much we’ve fed the ego system of separation and competition that leads to destruction.

Yes, some are already aware. Others are beginning to awaken. Others will stay asleep, angry, trapped in their Ego—or even die with the ego system. Each of us has a soul contract.

As for me, the best way to show that we don’t agree with this system is to stop feeding it—so it collapses on its own. And it has already begun.

Individual action impacts the collective

I repeat: it’s the individual action of each one of us, repeated daily, that impacts the collective.

Therefore, be careful not to let yourself be influenced by a dark and toxic outside influence that pulls you down.

Instead, take a step back, pause, and decide with discernment—choosing the middle way of the heart, in Soul and Conscience.”

👉 “Faced with this, what decision is truly good for me—with my heart?”

As I wrote earlier, our Ego is under heavy pressure at the end of 2025, because its survival mechanisms are collapsing along with the system. That’s why you may see it (in yourself and/or in others): if the Ego is stirred by these current intense energies, it can lose patience, lose control—even blow up.

The challenge is clear: don’t fall into the extremes of the Mind.

Stop recycling “the crap,” drowning in emotions or feeding low energies.
But also, don’t bury your anger, rage, frustration, or helplessness in your body—these emotions need to be released, especially at the end of this cycle.

Instead of inflaming your body, let the e. motion come into the light, move through you, and dissolve. Follow your body’s wisdom without overanalyzing all with your Mind.

No more letting the Mind run our life!

Cleansing the Mind to See Clearly

No more being 100% in the Intellect, the rational.
No more comparison, judgment, and lies from the Mind.

Time to simply be—and truly be—your inner Self 😊

With cosmic and earthly energies bringing hidden truths to light, we are pushed to seek truth within ourselves, through others, and by following our body’s feelings—our intuition, “the inner voice that is our way,” as I often say.

For Human beings, this end of cycle in a 9 year (2+0+2+5) is pushing us to shift our mindset.
To transform our mentality means to change how we see and do things, and to evolve in our soul and consciousness.

But if you want to keep being “right” against others, seeing things from only one side instead of both, you will suffer—because we are moving from division toward unity.

I’ve seen it in some of my clients who considered themselves spiritual, but whose oversized spiritual ego made them want only “light” in their lives.

Yet our Soul’s path in this material world is not about choosing the plus without the minus of our inner battery, nor about avoiding emotion or suffering, but about moving through it with Love, to return to our pure heart in the balanced middle.

Yes, we’ve all been wounded in this life. But now, at the end of this cycle, it’s time to remember who we truly are and to be reborn to our Self—after grieving the old version of who we once were.

We must face the truth: the shift in consciousness is already here, which makes it crucial to detox the mind so as not to vibrate low.

How can we do this?

• How to cleanse your subtle bodies, and especially purify your Mind?
• How to give back to Caesar what belongs to Caesar, and protect yourself from toxicity?
• How to break free from conditioning and untie the knots that hold you back?
• How to restore the flow of your vital energy and stay alive and vibrant during this time of metamorphosis?

Detoxing Through a Cellular Reset

At the end of this cycle, we have no choice: what no longer resonates with your vibrational essence will fall away, whether you’re ready or not.

Everything that no longer resonates with you will come to an end, whether you like it or not.

But let me stress again: this is not a loss—it’s an inner rebirth.

That relationship that ends suddenly and brutally, without explanation, probably no longer belongs on your path.

We (or the Universe is inviting us to) sort, to make space, to be ready to welcome a renewed Self for the new cycle of 2026 (Year 1).

In this polarized world, we’re experiencing tensions and even breakups—friendships, romantic, or family ties—that no longer align with us. At the same time, new relationships are forming, with those on the same wavelength.

Whether it’s someone brand new or an old partner returning with new alignment, these end-of-2025 relationships allow us to create more harmonious and respectful connections—with our true Self 😊

But it won’t just fall from the sky!

We are here to shake things up in our life—so go for it!

It all starts with you, and with a good energetic shower of purification and cleansing!